Sleep Deprivation and Teens
By: Collett Smart
The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”
It has been said that we have a chronically sleep deprived generation. Read more
Tag Archive for: sleep deprivation
World First – Dementia, Sleep Apnoea Linked
By: Anne Rinaudo
Obstructive sleep apnoea has been linked to structural brain changes seen in the early stages of dementia, University of Sydney research reveals. Read more
Sleep Deprivation is Harming the Health of 7 in 10 Teens
Author: Clare Bruce | Open House.
When a teenager is rebellious, over-emotional, struggling at school, anxious or depressed, the cause may be as simple as a chronic lack of sleep.