Tag Archive for: sheridan voysey

social media

Four Reasons Why You Should Try a Social Media Fast

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By: Sheridan Voysey

Facebook, Twitter, Instagram, LinkedIn – I use and enjoy them all. But sometimes I enjoy them too much.

I have just completed a social media fast. It wasn’t a long one – just four weeks – but the effects have been significant; enough to prove I need to do it again. Read more

resilience

Resilience: How to Stay Strong When Things Are Unstable

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By: Sheridan Voysey

Surprising election results. Strained international relations. Refugee lines. Terrorist attacks. Almost every day we hear another reason to be alarmed at the state of our world.

Add to that our own personal storms, whether they be unemployment, illness or loss, and it can feel like our very foundations are being shaken right now. Read more