Tag Archive for: food

strawberry shortcake

Strawberry Shortcake

By: Susan Joy

A no-fuss delicious and moist strawberry shortcake that the whole family will love. It’s perfect for afternoon tea or as a dessert served with vanilla coconut yoghurt or dairy-free cream. When strawberries are out of season, you might like to add diced apple into the cake mixture and sprinkle the top with cinnamon (see notes at the end).  Read more

Why You Should Make Mum a Cup of Tea

By Katrina Roe

Every day around the world six billion cups of tea are drunk. But it’s who we share our tea with that makes it meaningful. Read more

zucchini breakfast muffins

Zucchini Breakfast Muffins

By: Susan Joy

These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes. Read more

Pineapple Coconut Cake with Lemon Icing

Pineapple Coconut Cake with Lemon Icing

By: Susan Joy

A deliciously moist cake that’s so versatile. It can be made into a no fuss slab cake drizzled with lemon icing, or into a double layered Birthday Cake or cupcakes. Read more

Anzac biscuits

ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version

By: Susan Joy

ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them. Read more

tarragon chicken waldorf salad

Tarragon Chicken with Waldorf Salad

By: Susan Joy

A refreshing twist to the classic Waldorf Salad with the addition of my tasty Tarragon Chicken and creamy tarragon dressing. This salad has a great combination of favours and textures. Perfect for a week-end meal or when a lighter dinner is required. Read more

salted caramel smoothie

Salted Caramel Smoothie

By: Susan Joy

Here’s a healthy snack that will spoil you for taste and sustain you. Macadamia nuts provide a creamy base to this smoothie, I’ve also used maca powder to add a malt/butterscotch flavour. Maca is packed with nutrients and known for increasing stamina and endurance. Read more

10 Ideas for Your Leftover Easter Chocolate

By Kim Wilkinson

Yes, at this time of year, there is such a thing as ‘leftover chocolate’.

After the Easter celebrations die down and you simply can’t eat another egg, here are some ways to reduce all that chocolate from your precious cupboard space. Read more

paleo hot cross bun

Paleo Hot Cross Muffin-Buns

By: Susan Joy

You don’t have to miss out on Easter traditions just because you choose to eat healthily. I’ve got an awesome gluten/grain free Hot Cross Muffin recipe for you, it can be made traditionally with sultanas or chocolatey using healthy dark chocolate. Read more

Strawberry Creme Easter Eggs

Strawberry Creme Easter Eggs

By: Susan Joy

It’s not always easy to find healthy chocolate treats for our children at Easter time. The delicious strawberry filling in these Chocolate Strawberry Creme Eggs will delight their taste buds and I’m sure yours too! My grandson keeps asking for more. Read more