Tag Archive for: diet

Ranch Dressing – Paleo Friendly Recipe

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By: Susan Joy

Serve this tasty and easy-to-make, dairy-free Ranch Dressing drizzled over salads, Loaded Sweet Potatoes or wedges, as a dip for raw veggies or gluten-free chicken nuggets, as a spread in gluten-free burgers or wraps. Read more

How to Combat COVID with a Healthy Diet in a Food Shortage

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By: Amy Cheng

A healthy diet may help keep COVID away and experts are now questioning the link between our daily intake of fruits and vegetables and our susceptibility to catching COVID. Read more

Need More Veggies in Your Diet? Here’s Some Ideas From Our Community

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By: Georgia Free

New research from Australian Institute of Health and Welfare report shows that 90 per cent of Australians aren’t eating enough vegetables. Read more