Tag Archive for: breakfast

Spearmint Smoothie Summer Breakfast

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By: Susan Joy

With Summer well and truly upon us, what better breakfast than something refreshing and cold! Read more

Tropical Smoothie

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By: Susan Joy

This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion. Read more

Spiced Up Chia Pudding

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By: Susan Joy

This spiced pudding is delicious warm or cold. Sweet flavoured spices like cinnamon, cardamom and nutmeg not only make this yummy chia pudding flavourful, but so healthy. Read more

zucchini breakfast muffins

Zucchini Breakfast Muffins

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By: Susan Joy

These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes. Read more

breakfast

Three Nutritious 5 Minute Breakfasts

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By: Supriya Sajja

We all know “breakfast is the most important meal of the day.” But sometimes when you’re choosing between the extra 20 minutes of sleep or eating breakfast, it’s a no brainer that you’ll hit snooze one more time. Read more