How to Ease Back to School Anxiety
I’m sure there really are kids out there who are excited about heading back to school after the summer holidays. But I don’t know any of them. Read more
Tag Archive for: anxiety
Can Mindfulness Calm My Child?
Mindfulness has become one of the buzzwords of the past decade. Mindfulness is receiving hype by in corporations, educational institutions, psychologist’s offices, fitness centres, and increasingly in our family homes. In fact, mindfulness in families is becoming almost essential. And for good reason. Read more
Rewire Your Brain to Fight Anxiety
By: Carolyn McCulley
Training our brains to battle anxiety through minor troubles develops emotional stamina to endure harder times. Read more
Fear and Anxiety in Children: What’s Normal, and What’s Not
In a young child’s world, so much is new and unfamiliar. When you consider a toddler’s inexperience, coupled with their limited reasoning skills, it’s easy to understand why a toddler might react in fear to a host of benign, everyday things. Read more
How Do I Deal with My Child’s Sensitivity and Anxiety?
Instead of toughening our children up, let’s develop that sensitivity and find ways to support their resiliency at the same time. It is possible to be sensitive and resilient.
To the Tired Mamas Running Themselves Ragged
By: Jennie Scott
I know.
I know that what looks easy in your life takes great planning and coordination and a whole lot of work plus a little bit of luck. Read more
Speak the Future into Today
How should we live our lives if we believe in the Good News of the Kingdom of God? That was the question on the minds of the thousands of people who gathered to hear Jesus teach on a mountainside two thousand years ago. Read more
Helping Children Deal With Anxiety
Shauna Gallagher is a mental health nurse from the Sunshine Coast. Shauna and has written a book to help children deal with anxiety from a biblical perspective. It’s called “Take a Big Breath: 20 Relaxation Exercises for Kids”. Read more