By: Susan Joy
This is a delicious moist tea cake. It’s not too sweet and has a hint of cinnamon and ginger. It’s so quick to whip up and has a lovely light and soft texture, not dense like a lot of paleo cakes. It’s the perfect cake for an afternoon tea party and is also yummy served warm with dairy-free cream.
By: Susan Joy
Teriyaki Chicken is a simple and delicious dinner that’s cooked in minutes. It also makes a wonderful finger food for parties, just add a toothpick to each piece of chicken. Teriyaki sauce originated in Japan, the name refers to the shine or lustre the sauce has. The very high sugar content in regular Teriyaki dishes produces the shine. I’m happy to say I’ve been able to create a delicious sauce/marinade containing no refined sugars or soy sauce. I’ve used organic coconut aminos in place of soy sauce. Soy has isoflavones which can raise estrogen and decrease testosterone.
By: Christine Addis
At this time of year when so many of us have been thinking about our plans and expectations for the year – I would like to challenge you to think about raising the bar when it comes to your finances.
By: Yvette Cherry
The wind was a howlin’,
blowing a gale.
Our Coral Bay holiday
was beginning to fail.
By: McCrindle
Australia is a nation of consumers. Our consumption habits are impacting our physical and emotional lives with four in five Australians (80%) believing they consume significantly or much more than what they need. Are we consuming to distract ourselves from life’s stresses and if so, what can we do about it?
By: Stephen McAlpine
2: 59:59 That was my goal anyway. My goal for the Perth Marathon. The magical, and elusive, sub three.
By: McCrindle
Today’s generation of children are different from generations past. They are a mix of Generation Z, those born from 1995 to 2009 and Generation Alpha, those born since 2010.
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By: Katrina Roe
She has won gold at 3 different Olympic Games in 2004, 2008 and 2012; she was the world record holder for the 100 metre freestyle; she is loved across the nation.
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