Burnout: You Don’t Think the Elastic Band Will Break – Until It Does
By: Stephen McAlpine
I was just finishing a sermon when it all came crashing down. Not my sermon. Me. I came crashing down.
4 Ways to Keep Your Pets Safe This Fire Season
By: Beth Rivers
Let’s face it, our four-legged pets are more than just pets, they’re family members that can even take top spot in the family hierarchy (aka, your Dad’s favourite child) — and they need a fire safety plan.
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Butternut and Ginger Soup
By: Susan Joy
I love this soup recipe because it’s so quick and simple to make. The spice ginger has an exotic, peppery flavour which goes so well with mild flavoured butternut pumpkin, giving the soup a little kick. Ginger root is known for its therapeutic properties since ancient times, its powerful compounds called phenols have antioxidant and anti-inflammatory properties.
The Big Mistake People Make About Religious Discrimination
By: Akos Balogh
There’s a big mistake many people make about religious discrimination.
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Salt – Important to Every System in our Bodies
Salt or Sodium (yes it’s the same thing) is a mineral. Our body contains around 250g of it, which makes up 0.4% of our body weight (so maybe a bit more salt in my body). It is an Electrolyte like Potassium, Calcium and Magnesium. Salt is important to every system in our bodies, from your blood to your nerves and even your digestive system. Read more
Feeling Overwhelmed? 5 Ways to Beat the Transition Blues
By: Jenny Baxter
Sometimes, it helps to remember that no one, young or old, likes change. You are not alone if you feel overwhelmed. The thing is, you CAN beat the transition blues, and its demoralising affect on you.