Australia’s Lifestyle Cities in QLD and VIC Are The Fastest Growing

By: McCrindle

When it comes to the fastest growing towns and cities, our largest cities like Sydney, Melbourne and Brisbane are still experiencing the largest growth.
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Feeling Overwhelmed? 5 Ways to Beat the Transition Blues

By: Jenny Baxter

Sometimes, it helps to remember that no one, young or old, likes change. You are not alone if you feel overwhelmed. The thing is, you CAN beat the transition blues, and its demoralising affect on you.

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The Wellbeing Challenge in Australian Schools

By: McCrindle

A 2019 McCrindle survey of Australian parents shows that parent expectations of Australian schools is on the rise.
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Australia, The Sporting Nation

By: McCrindle

Australia is a nation of sports lovers. Four in five (80%) Australians agree that sport is a significant part of Australian culture. Read more

Orange and Zucchini Bread

By: Susan Joy

This is a deliciously moist bread with a yummy coconut-orange icing. The flavour and moisture are reached by using fresh orange juice, zest, zucchini and sweet spices. When you’re given fresh oranges and zucchinis, it’s the perfect time to create a new recipe, I’m sure you will love this bread as much as my family does.

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Granola Clusters

By: Susan Joy

These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit. They are also the perfect topping to sprinkle over coconut yoghurt or chia puddings. For a variation, you might like to add some diced organic dried apricots or sultanas to your granola mixture.
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SBS News Reader Anton Urges Aussies to Take the Bowel Screening Test; It Saved His Life

By: Clare Bruce

In December 2017, beloved SBS newsreader Anton Enus suddenly disappeared from Australia’s TV screens.
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Muesli Bars

By: Susan Joy

These muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. They have a hint of a sweet and salty flavour and the drizzle of dark chocolate on top makes them even more delicious. They are easy to make and are idea for when a healthy snack is needed on-the-go.
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Are We Living Intentionally or Are Circumstances Dictating Our Future?

By: Robert Garrett

‘The things I don’t want to do, I end up doing, and the things I want to do, I don’t do.’ Those words, written almost 2,000 years ago in A.D. 56 express the idea of inner conflict. Clearly, the conflict of not living up to our own expectations is not a new thing.
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