Can Racism Be Stopped in the Schoolyard? A New Doco is About to Find Out

By: Sam Robinson

Australia is a diverse country, but how accepting are we of each other? A new ABC documentary series is observing a pilot program designed to change the conversation about race in a south-western Sydney primary school. Read more

Cauliflower and Parsnip Mash

By: Susan Joy

Serve my Cauliflower and Parsnip Mash as an alternative to mashed white potato. Read more

Feeling Overwhelmed? 5 Ways to Beat the Transition Blues

By: Jenny Baxter

Sometimes, it helps to remember that no one, young or old, likes change. You are not alone if you feel overwhelmed. The thing is, you CAN beat the transition blues, and its demoralising effect on you. Read more

Food Trends By Generation

By: McCrindle

Food is a key component of a healthy lifestyle and, positively, 80% of Australians say they prioritise making healthy food choices. Read more

The Nurse Who Found Hope By Living on a Surgery Ship

By: Georgia Free

I’m sure most of us have been subjected to some form of surgical procedure at least once in our lives. Wisdom teeth removal, a broken bone, getting an appendix out. Although these surgeries can be a little daunting, they are generally straightforward, safe and accessible. Read more

Is Your Phone Battery Dying by Lunchtime? Here’s Some Tips to Fix That

By: Sam Robinson

Tech expert Geoff Quattromani from the Technology Uncorked podcast offers some helpful advice to prolong the battery life of your smartphones and tablets. Read more

Australia’s Future Demographic Identity

By: McCrindle

Australia’s most recent census was a timely reminder that every stat tells a story. Data has the power to show us where we have come from and gives us a glimpse into the future of what could be. Read more

“I’m Grateful I Had a Brain Tumour” Says Comedy Writer Jeannie Gaffigan

By: Laura Bennett

In life’s hardest seasons, all of us have to make a choice about finding a way through, and deciding what will help us get to the other side. Read more

What Are The Most Common Acts of Kindness in Australia?

By: McCrindle

Kindness is part of Australia’s fabric. According to new research commissioned by Helga’s Bakehouse, not only do Australians believe the culture of kindness in Australia is stronger than the rest of the world (62%), but they’re also living that out in their daily lives. Read more

Australia’s Oldest Man Celebrates His 109th Birthday – On Zoom!

By: Ben McEachen

Frank Mawer had a lockdown birthday on Sunday 15 August, with an appropriate COVID-safe Zoom party. Read more