Rhema Central Coast – Page 19

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These Stages of Self Reflection will Help You ‘Get Over Yourself’

Points of conflict are an opportunity for self-reflection, personal growth, and can help us to live “more in tune with our values”.

Understanding Aboriginal identity is more than knowing which term to use when referring to an Aboriginal person.

Landmark moments will occur as Gen Beta start school, Gen Alpha vote for the first time, Gen Z become parents and Gen X retire.

All those who have grown sceptical of Disney’s reimagining of these movie favourites might want to give this one a chance.

“32% of grandparents are now involved weekly in child minding, child rearing, babysitting,” says the National Grandparent Movement.

Digital detox tips to help you unplug… Simple steps to reclaim focus, reduce stress, and reconnect with real life.

Explore identity, culture and connection to overcome stereotypes and understand Indigenous Australians in 2025.

When you embrace play, you’re not just helping your child grow — you’re nurturing connection, creativity, and curiosity

There’s much to worry about in this uncertain world. But I try to process it in a way that draws me closer to God and his goodness…

Sleep hygiene is a term that is thrown around regularly. But what is sleep hygiene, and what are four elements that support sleep?