How to Get Your Teen to Take Isolation and Social Distancing Seriously

By: Dr Justin Coulson

A few Saturday nights ago (only 36 hours before all restaurants and cafes were closed by the government) my 17-year-old daughter grabbed the car keys, called out “See ya Dad!” and ran down the front steps to head out with friends. Read more

How to Set Up Home Schooling – Expert Help for Parents

By: Laura Bennett

Many parents have pulled their kids out of schools to help slow the spread of COVID-19. For many parents, diving head-first into home schooling will feel daunting – but it is possible to set up an effective learning environment at home. Read more

How to Talk to Kids about Bad News in the Media

By: Collett Smart

We know that we can’t shield our children, because they will hear ‘bad news’… from peers, siblings, online… But how much is too much information? And what is age appropriate? (I cover both younger children and teens in this video). Read more

My Child is Struggling Because Everything Is Being Cancelled

By: Dr Justin Coulson

We’re living in unprecedented times. Offices are shut, streets are increasingly empty, and some people are locking themselves away. The uncertainty that we are grappling with is challenging enough for us as adults, but it’s also hard on our children. Read more

Helping Your Child with Depression

By: Dr Justin Coulson

Eli is eight years old. He has been diagnosed with depression. And, like it is for anyone with this diagnosis, depression is a daily battle for Eli. His father is essentially absent. His single mother is single-handedly raising three children, working full-time, and trying to do the impossible; stay calm and level while doing it all. Read more

What to Say to Children and Teens About COVID-19

By: Collett Smart

Like many reading this, I am a parent to 3 children – and the talk of COVID-19 hasn’t left our house much in the last few weeks, especially since the flow of information (and misinformation) has picked up. It’s difficult to ignore isn’t it? Read more

Boys Have Body Image Issues Too

By: Collett Smart

Part of my day job sees me lucky enough to spend time with teens. I have run media literacy seminars for students, in schools around the world, for a number of years now. Whenever I ask a group of tween or teen boys what they think the main area of body focus is, for boys, they yell out, ‘A six-pack!’ (I’ve even heard 9-year-old boys talking about and trying to compare their six-packs.) This line is the same, whether I am in Zimbabwe, New Zealand, the USA or Australia. Read more

3 Habits to Develop Healthy Parental Downtime

By: Robert Garrett

Parenting involves sacrifice – that’s hardly news to anyone with kids. Whether it’s getting up early on a Saturday morning to take them to their game or going without something in order to provide for them, it’s just what we do. Read more

What if my Child is the Bully?

By: Collett Smart

Nothing stirs the heart of a parent more than bullying. I don’t think there is a week that goes by without a story in the media about a child being bullied. Read more

Winning Or Losing: How To Handle A Bad Sport

By: Dr Justin Coulson

You’ve been on the sidelines of the netball court (or soccer pitch, etc) cheering and encouraging.  Read more